Composition / ingredients
Step-by-step cooking
Step 1:
How to fry meat in a frying pan in pieces? Prepare a set of products according to the list. It is better to take pork for frying not lean, but with layers of fat, then the meat will not be dry and tough.
Step 2:
Remove the pork skin, if there is one on your piece of meat. Cut the pork into small pieces.
Step 3:
Chop the onion into cubes of the same size.
Step 4:
Preheat a frying pan with a small amount of sunflower oil. lay out the pieces of pork and fry quickly. If the pork is too fat, then just put the fatter pieces first and melt the fat on which you will fry the meat.
Step 5:
Turn the pieces of meat over, fry until golden brown on the other side. For 5-6 minutes, with constant stirring, fry the pork on all sides.
Step 6:
Add the chopped onion, stir and continue frying for a minute with the onion.
Step 7:
Add salt, pepper, and spices for frying meat. Cover the pan with a lid, reduce the heat of the oven to a minimum and cook under the lid for 20-30 minutes, depending on the quality of the meat.
Step 8:
That's it! Pork fried with onions in a frying pan is ready. You can brown it again by removing the lid. The meat turns out juicy and fragrant.
What can be cooked for lunch faster than fried pork? Everyone usually loves her. The whole question is how not to overcook, not to over-dry the meat. Therefore, follow the recipe provided, and you will succeed. Serve meat fried with onions well with any side dish, it is more familiar and tastier with mashed potatoes - it brings balance to the serving with its soft texture and neutral taste. Additionally, serve salad, marinades, pickles.
So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.
Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.
Caloric content of the products possible in the composition of the dish
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g