Chicken zrazy with cheese in a frying pan

Soft, juicy, with a delicate filling! From simple products! Chicken zrazy with cheese is quite easy to cook. We need the most ordinary ingredients and a frying pan. Serve them hot by all means, then the melted cheese filling will give a particularly delicate taste! And for a festive table, and for a family dinner!
JuliaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 15 g
Fats 43 % 15 g
Carbohydrates 14 % 5 g
210 kcal
GI: 25 / 25 / 50

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    How to make zrazy with cheese? Prepare the necessary products. Chicken minced meat can be taken ready-made or made by yourself. I used minced chicken breast. Take odorless vegetable oil. Breadcrumbs can also be made independently from oven-dried white bread.

  2. Step 2:

    Step 2.

    Peel and wash the onion. Chop the onion on a fine grater.

  3. Step 3:

    Step 3.

    Fill the crumb of white bread with milk so that it is well soaked.

  4. Step 4:

    Step 4.

    In a suitable sized bowl, combine the minced meat, egg, chopped onion and bread soaked in milk. Add salt, ground black pepper.

  5. Step 5:

    Step 5.

    Mix everything thoroughly until a homogeneous minced meat is obtained.

  6. Step 6:

    Step 6.

    Any hard cheese is suitable for filling. You can combine different types of cheese. Instead of parsley, you can take dill.

  7. Step 7:

    Step 7.

    Wash the greens, dry them, chop them finely.

  8. Step 8:

    Step 8.

    Grate cheese on a coarse grater, combine with chopped herbs and sour cream.

  9. Step 9:

    Step 9.

    Mix everything well. The filling for zraz is ready.

  10. Step 10:

    Step 10.

    It is more convenient to work with chicken minced meat with wet hands. Form an arbitrary non-thin tortilla from the minced meat.

  11. Step 11:

    Step 11.

    Put the cheese filling in the middle of the minced meat. Approximately 1-1.5 tbsp.l. depending on the size of the zraz.

  12. Step 12:

    Step 12.

    Gently lifting the minced meat, close the filling. The filling should be well covered with minced meat on all sides, so that when frying the cheese does not "run away". Form a zraza in the form of an oblong rounded cutlet.

  13. Step 13:

    Step 13.

    Pan zraza from all sides in breadcrumbs. Thus, blind all the zrazy.

  14. Step 14:

    Step 14.

    Heat the vegetable oil in a frying pan. Put the zrazy in a frying pan, fry them over moderate heat until golden brown.

  15. Step 15:

    Step 15.

    Turn the zrazy to the other side and continue to fry until cooked. At the end of cooking, cover the pan with a lid and simmer for 3-5 minutes.

  16. Step 16:

    Step 16.

    Serve chicken zrazy with cheese hot to any side dish or with fresh vegetables. Bon appetit!

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Sour cream with 30 % fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50 % fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • White bread - 266   kcal/100g
  • Breadcrumbs - 347   kcal/100g
  • Minced chicken - 143   kcal/100g

Similar recipes