Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the ingredients according to the list. Minced meat can be used any, from pork, beef, chicken or mixed, depending on the desired calorie content of the finished dish. Minced meat can be purchased ready-made or wrapped in a meat grinder yourself from fresh meat, the second option is better, you can be sure of the quality of the finished product.
Step 2:
You can use white bread or a loaf, it doesn't have to be fresh, yesterday's bread will do. We cut the crusts from the bread, cut the crumb into small pieces, put it in a bowl and pour warm milk. It is better to warm up the milk so that the bread is soaked faster.
Step 3:
Peel the onion and finely chop it with a knife, if you cook the minced meat yourself, then you can twist the onion together with it through a meat grinder. If desired, you can add a couple of garlic cloves for flavor, but this is not necessary, the main thing is to add onions, it will give the cutlets not only taste, but also juiciness.
Step 4:
In a bowl with bread (you do not need to squeeze milk from the crumb), add minced meat, onions.
Step 5:
Drive in a chicken egg, add salt and ground black pepper to taste. Those who like cutlets with various aromatic flavors can add some seasoning or spices, for example, suneli hops, ground coriander, paprika.
Step 6:
Mix the ingredients thoroughly until a homogeneous mass is obtained. It is desirable to beat off the minced meat so that the cutlets turn out to be softer, tender and lush. You can do this in the process of forming cutlets, it is enough to leave them from hand to hand for a longer time.
Step 7:
The formed cutlets are rolled in wheat flour, poured on a plate, or in breadcrumbs to get a crispy crust. Pour vegetable oil into the pan, heat it up.
Step 8:
Fry the cutlets on both sides until golden brown. Then pour half a glass of water into the pan, reduce the heat to a minimum, cover the pan with a lid and simmer the cutlets for about 25 minutes. During this time, all the liquid in the pan should evaporate. Turn off the fire, remove the lid from the pan. Let the cutlets dry a little in the pan and serve them to the table. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Wheat flour - 325 kcal/100g
- Chicken egg - 80 kcal/100g
- White bread - 266 kcal/100g
- Minced pork beef - 236 kcal/100g