Khychiny with Fresh Herbs
Thin Caucasian stuffed flatbreads, absolutely delicious! Haven't tried making khychiny yet? It's never too late! They're not hard to make, and the result is impressive.
Marinochka
Recipe author
Khychiny with Fresh Herbs
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 %
12 g
Fats 31 %
15 g
Carbohydrates 44 %
21 g
267 kcal
GI:
5
/
0
/
95
- Make the dough with kefir. Pour it into a bowl, stir in the baking soda, and let it sit a couple of minutes so it reacts. Sift the flour into a deep bowl, pour in the kefir-and-soda mixture, and add the salt. Knead a soft, pliable dough, then let it rest for 10 to 15 minutes under a towel. Meanwhile, grate the cheese, stir in finely chopped herbs, taste, and add salt if needed. Divide the dough into 6 equal pieces. Shape each piece into a round by hand, pressing it gently onto a lightly floured surface. Wrap 2 tablespoons of filling in each round and pinch the edges to seal. Then roll it out into a thin sheet. To avoid tearing the dough, shape it by hand first and only then finish with a rolling pin, working gently so it doesn't rip. Cook the khychiny on both sides in a dry, hot skillet, about 3 minutes per side. Brush the finished flatbreads with butter. While they cool, make the sauce: put the yogurt in a serving bowl, press in the garlic, and stir in finely chopped herbs. Serve the flatbreads with the sauce and share them with family. Enjoy!
Caloric content of the products possible in the composition of the dish
- Acedophilin of 3.2 % fat content - 58 kcal/100g
- 'rastishka ' - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt 'agusha' - 87 kcal/100g
- 'aktimel' natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- 'mazhetel' - 48 kcal/100g
- Ermann fat yogurt - 152 kcal/100g
- Yogurt with 3.5 % fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese 'steppe' - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese 'etorki' (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir 'doctor beefy' 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Baking soda - 0 kcal/100g
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