Turkey Schnitzel

Juicy schnitzels with crispy crust - fast and delicious. These schnitzels are cooked very quickly. In general, I do not like turkey, preferring chicken to it. However, these schnitzels are simply incomparable.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 15 g
Fats 29 % 11 g
Carbohydrates 32 % 12 g
209 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Prepare the ingredients. Cut the turkey fillet into even plates 1 cm thick and lightly chop the meat from both sides.

  2. Step 2:

    Step 2.

    Break an egg into a bowl, pour 2 tablespoons of water, add a pinch of salt.

  3. Step 3:

    Step 3.

    Lightly beat everything with a whisk until smooth.

  4. Step 4:

    Step 4.

    Mix flour with paprika, ground black pepper and salt.

  5. Step 5:

    Step 5.

    Mix.

  6. Step 6:

    Step 6.

    Roll each turkey slice on both sides in wheat flour.

  7. Step 7:

    Step 7.

    Then dip into the egg mixture.

  8. Step 8:

    Step 8.

    And roll in corn flour.

  9. Step 9:

    Step 9.

    Fry the schnitzels in vegetable oil until golden brown for about 5 minutes on each side.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Paprika - 289   kcal/100g
  • Corn flour - 368   kcal/100g
  • Whole grain corn flour , unseeded - 355   kcal/100g
  • Whole grain corn flour sifted - 362   kcal/100g
  • Corn flour from grain with removed germs of vitamin e - 364   kcal/100g
  • Corn flour from grain with removed germs nevitaminiz - 364   kcal/100g
  • Turkey fillet - 84   kcal/100g

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