Turkey schnitzel
Composition / ingredients
4
servings:
Step-by-step cooking
Step 1:
Prepare the ingredients. Cut the turkey fillet into even plates 1 cm thick and lightly chop the meat from both sides.
Step 2:
Break an egg into a bowl, pour 2 tablespoons of water, add a pinch of salt.
Step 3:
Lightly beat everything with a whisk until smooth.
Step 4:
Mix flour with paprika, ground black pepper and salt.
Step 5:
Mix.
Step 6:
Roll each turkey slice on both sides in wheat flour.
Step 7:
Then dip into the egg mixture.
Step 8:
And roll in corn flour.
Step 9:
Fry the schnitzels in vegetable oil until golden brown for about 5 minutes on each side.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Paprika - 289 kcal/100g
- Corn flour - 368 kcal/100g
- Whole grain corn flour , unseeded - 355 kcal/100g
- Whole grain corn flour sifted - 362 kcal/100g
- Corn flour from grain with removed germs of vitamin e - 364 kcal/100g
- Corn flour from grain with removed germs nevitaminiz - 364 kcal/100g
- Turkey fillet - 84 kcal/100g