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Mashed Potato Flatbreads

A simple, quick snack — and the best way to use up leftover mashed potatoes! These mashed potato flatbreads are a great option for a full breakfast or a fast bite any time of day. Better still, they're just as good hot or cold. Got leftover mashed potatoes? Don't fret — turn them into these tender, soft flatbreads.

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Mashed potato tortillas
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 7 g
Fats 54 % 22 g
Carbohydrates 29 % 12 g
263 kcal
GI: 75 / 0 / 25
  • Take your already-cooled mashed potatoes out of the refrigerator. If you don't have any left from yesterday's dinner, boil some potatoes, mash them, and cool them at least to room temperature. Add the eggs to the mashed potatoes, ideally one at a time. You can finely chop the garlic, but pushing it through a press works better — it distributes more evenly. Add the garlic to the potatoes and season with salt and pepper. Grate the cheese on the fine side of a grater; any variety works, as long as it's firm. Stir it into the potatoes until evenly combined. Start adding the flour in small amounts. For these flatbreads there's no need to sift it — just add it straight from the bag, stirring constantly with a fork until smooth. Knead a fairly stiff potato dough and divide it into equal portions, rolling each into a ball. These are your flatbread portions. This dough is hard to roll out with a rolling pin, so use another method: dust a small plate generously with flour, set a ball of dough in the center, and stretch it out evenly in all directions. The flatbreads come out large and are cooked one at a time, so there's no need to shape several ahead. You can fry potato flatbreads with or without oil — either way they won't burn, so it's up to you. Without oil they're lighter and fit a diet menu. Heat the skillet until very hot (add oil if you like). Fry each flatbread for 3 minutes, then flip it over; that's enough time for the center to cook through. Stack the flatbreads and serve with sour cream or any sauce you like, sprinkled with fresh herbs. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Sour cream 30% fat content - 340  kcal/100g
  • Sour cream 25% fat content - 284  kcal/100g
  • Sour cream 20% fat content - 210  kcal/100g
  • Sour cream 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greens - 41  kcal/100g

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