Composition / ingredients
Step-by-step cooking
Step 1:
Making dough for lean tortillas. In a deep bowl, sift the flour and mix it with salt and baking powder.
Step 2:
Pour in a spoonful of vegetable oil and pour in diced butter. We carefully grind everything into crumbs with our hands.
Step 3:
Pour in hot water with a temperature of about 50-60 degrees. We begin to knead the dough in a bowl with a spoon, and then we shift it to a floured table and hang it with our hands to the desired state: the dough should lag well behind the hands and turn out elastic and soft. We make a ball out of it, wrap it in a package and let it lie down for 20 minutes.
Step 4:
Divide the dough into 4 parts: we will have 4 tortillas. Each part is thinly rolled into a circle. If uneven edges are obtained, then you can put a plate on top of the cake and cut them off. A neat round cake comes out.
Step 5:
Bake the tortillas in a dry frying pan over medium heat until brown spots appear - about 30-40 seconds on each side. It doesn't take longer to keep them dry. The finished tortillas can be immediately folded in half and put in a bag so that they remain soft.
Step 6:
Let's do the filling, which can be done while the dough is resting, so we will save time on cooking. Three cheese on a coarse grater. My pepper, remove the stalk with seeds and cut into strips.
Step 7:
Chop the peeled white onion, my green onion and also finely chop.
Step 8:
Pour a little vegetable oil into the pan, when it is sufficiently heated, spread the onion, pepper and minced meat. Add salt and spices to taste. Stir and fry on high heat until the minced meat is ready - the minced chicken is cooked quickly, about 10 minutes. Add tomato paste and green onions, mix and turn off the fire after 1 minute. The filling is ready.
Step 9:
We take one tortilla and spread the cheese on one half with the first layer, the second with minced meat with pepper and the third with cheese again.
Step 10:
Roll the tortilla in half and fry in a dry frying pan (you can with a textured bottom) on high heat for 2 minutes on each side. The main thing is that the cheese has time to melt. The melted cheese will glue the filling together and it will stick well in the cake. Ready-made quesadillas are divided into 2 parts and served to the table.
Quesadias - fast food for lovers of a quick snack.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Sweet pepper - 27 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Baking powder - 79 kcal/100g
- Minced chicken - 143 kcal/100g