Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the ingredients. If you especially follow your menu and want to get a low-calorie breakfast, then you can exclude butter from the ingredients and make pancakes not with milk, but with water. But with the addition of milk and butter, of course, it will taste better. We cook porridge. If you cook from the remains of oatmeal after breakfast, then you can skip this step. The only thing is to cool the porridge to room temperature.
Step 2:
Pour milk into a saucepan or cup, add sugar, salt, when the milk boils, pour the washed hercules. And cook, stirring, until the oatmeal begins to "pop". Then turn off the heat, add butter and cover the pan with a lid, leave it on the gas stove for 10 minutes. During this time, the porridge will swell well and become viscous. Or we prepare oatmeal according to the instructions indicated on the package, if we use a semi-finished product.
Step 3:
Cool the oatmeal porridge. We drive an egg into a bowl with porridge, mix it. Pour in the sifted flour, combined with baking powder.
Step 4:
Mix, the dough should turn out to be thick compared to the dough for ordinary pancakes.
Step 5:
Heat the vegetable oil in a frying pan and spread the dough on the pan with a tablespoon, forming small pancakes. Large pancakes will be difficult to turn over, because they are very soft when hot. When the pancakes are browned on one side, turn them over on the other and fry them also until they are browned. In a non-stick frying pan, pancakes can be fried without oil, then they will turn out drier.
Step 6:
We serve pancakes with tea, coffee or milk, hot with sour cream, jam or fresh berries. Such pancakes can be made not only from oatmeal, but also any other porridge. A delicious and hearty breakfast is provided for the whole family. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Oat flakes - 305 kcal/100g
- Raw Hercules - 390 kcal/100g
- Baking powder - 79 kcal/100g
- Chicken egg - 80 kcal/100g