Yeast-Free Rye Hand Pies in the Oven

Super easy, made with everyday ingredients — a treat any day of the week! These yeast-free rye hand pies are no trouble at all to bake in the oven. The dough comes together from the most basic ingredients in just minutes, and it pairs beautifully with any savory filling. A little different and really tasty — and better for you than most baked goods!

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 8 g
Fats 36 % 15 g
Carbohydrates 45 % 19 g
241 kcal
GI: 11 / 0 / 89

Cooking method

  1. Step 1:

    Step 1

    How do you bake yeast-free rye hand pies? Start with the filling — gather the ingredients you'll need for it. You can use any ground meat. I'm using ground chicken breast, but store-bought works too.

  2. Step 2:

    Step 2

    Peel the onion, rinse it, and cut it into small dice.

  3. Step 3:

    Step 3

    Warm a little vegetable oil in a skillet. Sauté the onion, stirring now and then, until soft.

  4. Step 4:

    Step 4

    Add the ground meat to the skillet. Cook it with the onion over medium heat, stirring and breaking up any clumps.

  5. Step 5:

    Step 5

    Cook the meat for about 15 minutes. Halfway through, season it with salt, add the coriander (or any spices and seasonings you like), and stir.

  6. Step 6:

    Step 6

    The filling is ready. Let it cool.

  7. Step 7:

    Step 7

    While the filling cools, make the dough. Use plain room-temperature water.

  8. Step 8:

    Step 8

    Combine the rye and all-purpose flours with the salt. Sift the flour mixture into a suitably sized bowl so the dough turns out smooth and tender. Flour behaves differently batch to batch, so you may need a little more or less — set aside about 2 tablespoons in case you need it while kneading.

  9. Step 9:

    Step 9

    Make a well in the flour and add the water and vegetable oil. Stir with a spoon first, then knead by hand. If the dough is still a bit sticky, work in the reserved flour.

  10. Step 10:

    Step 10

    Knead a fairly firm, soft, slightly oily dough. Wrap it in a clean bag and let it rest on the counter for 15 minutes. The gluten will relax, making the dough more pliable and easier to work with.

  11. Step 11:

    Step 11

    Divide the dough into several equal pieces — how many depends on the size of pie you want. Roll each piece into a ball.

  12. Step 12:

    Step 12

    Roll each ball out into a round about 1/4 inch (0.5 cm) thick.

  13. Step 13:

    Step 13

    Spoon the filling onto one half of the round.

  14. Step 14:

    Step 14

    Fold the other half over the filling to form a pie, and press the edges together firmly to seal.

  15. Step 15:

    Step 15

    You can crimp the edges into a rope pattern or leave a simple pinched seal.

  16. Step 16:

    Step 16

    Shape the rest of the pies the same way and arrange them on a parchment-lined baking sheet.

  17. Step 17:

    Step 17

    In a small bowl, whisk the egg yolk with a spoonful of milk until smooth.

  18. Step 18:

    Step 18

    Using a pastry brush, brush the tops of the rye pies with the egg wash.

  19. Step 19:

    Step 19

    Bake the pies in an oven preheated to 350°F (180°C) for about 20 minutes, until lightly golden. Adjust the baking time to suit your own oven.

  20. Step 20:

    Step 20

    These rye hand pies are good both warm and cold. Enjoy!

  • The filling for these rye hand pies can be anything you like — mashed potato, green onion and egg, and so on.
  • Remember that every oven is different, so the temperature and baking time may vary from what's listed. To make sure any baked dish turns out well, it helps to know your own oven's quirks.
  • Turn the oven on ahead of time (10–20 minutes before you start) so it reaches the right temperature.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Egg yolks - 352  kcal/100g
  • Ground coriander - 25  kcal/100g
  • Rye flour - 305  kcal/100g
  • Minced chicken - 143  kcal/100g

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