Healthy balanced nutrition: 880 home recipes

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137 kcal
2 hours25 minutes
Grilled dorado
Dorada is the perfect fish for those who watch their figure! All our lives we
103 kcal
10 minutes
Salad with tentacles squid
Light Japanese salad with squid is a new dish on the menu! Very tasty.
273 kcal
40 minutes
Amaranth flour tortillas
Low-calorie and vitamin-rich tortillas for breakfast or dinner! A wonderful
170 kcal
30 minutes
Sprouted oat pancakes
A very tasty and healthy breakfast for a cheerful morning and an active day! Try
218 kcal
45 minutes
Mackerel baked on coals in foil
The most delicious food always turns out on the coals, on the fire! Honestly!
156 kcal
10 minutes
Sprouted masha salad in Korean
Very tasty and healthy, quick and easy to prepare! Even a child can make such a
58 kcal
10 minutes
Wok with vegetables and mushrooms
Very fast dinner, delicious and low-calorie. Cook and surprise!
229 kcal
1 hour
Tender ostrich meat
Cooking ostrich meat! The aroma and taste are unsurpassed.
129 kcal
1 hour30 minutes
Red pilaf
Extremely useful option! Hurry up here!
117 kcal
20 minutes
Corn-banana-blueberry pancakes
Very tasty, fast and healthy breakfast! .
163 kcal
7 hours
Baked pork neck in marinade on mineral water in the oven
It is easy to cook, it turns out tender and juicy! The meat baked in the oven
120 kcal
1 hour30 minutes
Lean pancakes made from potatoes and zucchini on water
These delicious pancakes will not harm the figure and will satisfy any hunger!)
83 kcal
15 minutes
Young zucchini with onion and parsley with sour cream
You won't want to share such a dish with anyone. Once again I am convinced:
734 kcal
2 hours
Liquid gold (ghee oil)
Fragrant, delicious and most importantly very healthy oil. According to
217 kcal
30 minutes
Gluten-free cheesecakes (flour and semolina)
Fast, simple, delicious, and most importantly- with health benefits. I want to
176 kcal
15 minutes
Omelet with cheese and yogurt
Delicious and fast - the perfect breakfast! Tatiana The author of the recipe
162 kcal
40 minutes
Wholemeal pancakes
Great breakfast for a big family! .
123 kcal
20 minutes
Scrambled eggs with sprouted oats and vegetables
Delicious, fast, satisfying and healthy - prepare an amazing breakfast! If you
133 kcal
15 minutes
Omelet with chia seeds for breakfast
One of the most useful quick and simple breakfasts. like it!
111 kcal
50 minutes
Warm salad Fantasy
Diet salad for those who value their health, family health! There are more than
104 kcal
45 minutes
Beetroot risotto
Fragrant and tender dish. Somewhat unusual and quite useful.
152 kcal
1 hour30 minutes
Salmon with orange salad
Healthy dish for lovers of delicious fish. Easy And Simple!Quick And
90 kcal
1 hour
Diet chocolate cheesecakes
A perfect substitute for harmful chocolate!!! .
44 kcal
10 minutes
Vegetables in a tender omelet
Having tried it once, you will cook this dish again and again. To cook quickly,
44 kcal
30 minutes
Stewed vegetables in a frying pan
A simple version of a vitamin low-calorie side dish. A dietary version of a side
44 kcal
30 minutes
Stewed zucchini with vegetables in a frying pan
I'll tell you how I cook zucchini with vegetables and rosemary. The trick of
20 kcal
30 minutes
Stewed vegetables in a slow cooker
Vegetables without harm to the figure, from which it is impossible to break
100 kcal
30 minutes
Stewed fish with vegetables
Simple, healthy, dietary, for the whole family! Fish stewed with vegetables is a
60 kcal
4 hours
Stewed cabbage with beef
Stewed cabbage is eaten wherever it grows - a gorgeous dish for everyone! In
187 kcal
1 hour40 minutes
Chicken stewed in the oven
A tender chicken that melts in your mouth to a place on any table! The recipe
57 kcal
1 hour15 minutes
Stewed cabbage with zucchini in a slow cooker
Ideal as an independent dish and as a side dish! In the summer season, I want to
124 kcal
14 hours
Stewed meat with beans in tomato sauce
For a family dinner is the very thing! Delicious and healthy!
102 kcal
45 minutes
Stewed pike perch with carrots and onions
Tender fish without bones! A full dinner in one dish!
179 kcal
1 hour30 minutes
Duck stewed with cabbage
The flavor of this dish will drive you crazy! It is impossible to pass by.
64 kcal
1 hour
Hake stewed in tomato
Delicious fish in a delicate tomato sauce with lemon notes! Hake stewed in
87 kcal
20 minutes
Stewed frozen vegetables
A quick dinner with vegetables is delicious! Read, memorize, cook!
124 kcal
1 hour15 minutes
Stewed chicken with vegetables in a slow cooker
Not only very tasty, but also a balanced dish for dinner. Stewed chicken with
88 kcal
35 minutes
Hake fish stewed in tomato paste in a frying pan
Just 5 minutes to prepare, and in 30 minutes the family will be full! A very
196 kcal
20 minutes
Stewed cabbage peppers onions carrots in a frying pan
Stewed vegetables are good as a side dish, as an independent dish! I love a
102 kcal
30 minutes
Chicken fillet with carrots and celery, stewed in sour cream
Fillet in sour cream in a frying pan - juicy, delicious, tender! You can serve
207 kcal
1 hour
Meatballs in oven in tomato sauce
For the second, for dinner, for the whole family, from ordinary products!
99 kcal
3 hours
Armenian beef hashlama
Appetizing, thick, satisfying, incredibly delicious! Hashlama in Armenian from
64 kcal
1 hour10 minutes
Turkey vegetable stew
Healthy diet dinner for the whole family! This is a simple recipe for making a
182 kcal
50 minutes
Pork meatballs with rice
Perfect meatballs with gravy! The taste of childhood and mom's kitchen!
42 kcal
1 hour
Vegetable stew in pots in the oven
Healthy, dietary, from ordinary products, the most delicious! Vegetable stew in
152 kcal
1 hour25 minutes
Chicken in sour cream in a slow cooker
A simple recipe for every day. Delicious fillet in a slow cooker.
186 kcal
4 hours
Pork ribs with vegetables
An extraordinary hearty dish that will feed the whole family! Pork ribs stewed
116 kcal
40 minutes
Fish with vegetables in a slow cooker
Delicious fish is obtained according to this recipe. I really love this fish.
138 kcal
35 minutes
Meatballs in milk sauce
Quick simple meatballs with milk gravy! Cook - and you will fall in love!
61 kcal
45 minutes
Lentils with pumpkin
A bright dish of ripe autumn vegetables on every table! Vegetable stew, which