Hake fish stewed in tomato paste in a frying pan

Step-by-step cooking

1. Step 1:

   

   Ingredients.

2. Step 2:

   

   Cut off the fins of the fish and cut into pieces 3-4 cm thick .

3. Step 3:

   

   Cut the onion into quarters, grate the carrots on a coarse grater.

4. Step 4:

   

   Put some carrots and onions on the bottom of the saucepan.

5. Step 5:

   

   Top part of the fish.

7. Step 6:

   

   Next, we lay out layers, a layer of carrots and onions should turn out on top.

8. Step 7:

   

   Fry tomato paste on 1 tbsp vegetable oil, add 0.5 tsp sugar (without a slide, if desired), stir and add 1 tbsp water. Bring to a boil.

9. Step 8:

   

   Fill the fish with tomato, the liquid should be at the level with the fish, if there is not enough liquid, just add more water. Add all the spices and bay leaves.

10. Step 9:

    

    Simmer on low heat for 25-30 minutes.

11. Step 10:

    

    Bon appetit!