Corn-banana-blueberry pancakes
Composition / ingredients
2
servings:
Cooking method
Mix all the ingredients until smooth (you can use a mixer or blender). Pour the dough into the pan with a spoon and fry without oil.Each pancake on each side for 2-3 minutes.
Caloric content of the products possible in the composition of the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Bananas - 89 kcal/100g
- Blueberries - 44 kcal/100g
- Fresh frozen blueberries - 56 kcal/100g
- Water - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Egg yolks - 352 kcal/100g
- Egg whites - 44 kcal/100g
- Corn flour - 368 kcal/100g
- Whole grain corn flour , unseeded - 355 kcal/100g
- Whole grain corn flour sifted - 362 kcal/100g
- Cornmeal from grain with removed germs of vitaminizir - 364 kcal/100g
- Corn flour from grain with removed germs nevitaminiz - 364 kcal/100g
