Braised Pork Ribs with Vegetables
An incredibly hearty dish that will feed the whole family! Pork ribs braised with vegetables are one of our family's favorite recipes — and a big hit with the men especially. The ribs turn out so soft and tender, and the vegetables soak up all that rich meaty flavor.
Recipe author
Braised Pork Ribs with Vegetables
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 %
7 g
Fats 54 %
15 g
Carbohydrates 21 %
6 g
186 kcal
GI:
100
/
0
/
0
- Rinse the pork ribs well under cold running water and pat them dry with paper towels. Put them in a bowl and season with salt and freshly ground black pepper, tossing so the seasoning coats the meat evenly. Let them sit for about 10–15 minutes so the salt and pepper can soak in. Once the ribs have marinated a bit, transfer them to a large heavy-bottomed pot or Dutch oven with a little vegetable oil poured in first. Set the pot over low heat and braise the ribs, covered. Meanwhile, scrub the potatoes well without peeling them and cut them into fairly large pieces. Peel the carrots, rinse, and cut into large pieces. Peel the onion, rinse, and slice into half-moons. Rinse the celery stalks and cut them into pieces about 1/2 inch thick. Peel the garlic, rinse, and press it through a garlic press. Add all the chopped vegetables to the pot with the ribs. Pour in the water and stir. Braise the meat and vegetables over low heat for about 3 hours, or until the ribs and vegetables are tender — the time may vary with the cut of meat and the size of the vegetables. Once everything is soft and has released plenty of juices, take the pot off the heat. Pour the cooking liquid into a separate container and stir in the gently warmed cream, then return the creamy liquid to the pot with the ribs and vegetables. Cover and cook over moderate heat for 20–30 minutes, until the creamy sauce is heated through. If you like, sprinkle the finished dish with fresh chopped herbs and serve with a fresh baguette. Delicious! Enjoy!
Caloric content of the products possible in the composition of the dish
- Potatoes, mature - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in the skin - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Buttermilk - 36 kcal/100g
- Cream, 20% fat - 300 kcal/100g
- Cream, 10% fat - 120 kcal/100g
- Cream - 300 kcal/100g
- Carrot - 33 kcal/100g
- Dried carrot - 275 kcal/100g
- Carrot, boiled - 25 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Frozen soup herb blend - 41 kcal/100g
- Fresh herbs - 41 kcal/100g
- Pork ribs - 321 kcal/100g
- Celery stalk - 12 kcal/100g
Similar recipes
Related and additional categories:
- Second course
- Meat and meat products
- Dairy products
- Vegetables
- Spices seasonings spices
- Fats and oils
- Other
- Garlic
- Зелень
- Pepper
- Celery
- Salt
- Vegetable oil
- Water
- Stewing
- Stewed vegetables
- Meat second course
- Offal
- Сливки
- From carrots
- From potatoes
- From onion
- No eggs
- Balanced nutrition
- Recipes for lean dishes without butter
