Tender ostrich meat
Composition / ingredients
4
servings:
Cooking method
Ostrich meat perfectly absorbs the aroma of spices. Not greasy and nutritious.
Cut the pulp into portions. You can use cubes. In a bowl, mix sunflower oil and wine. In this marinade, soak the pieces of meat for a quarter of an hour. Heat the oven to 210 degrees and bake for 15 minutes. Serve with your favorite side dish. Any sauce is also suitable. Bon appetit!
Cut the pulp into portions. You can use cubes. In a bowl, mix sunflower oil and wine. In this marinade, soak the pieces of meat for a quarter of an hour. Heat the oven to 210 degrees and bake for 15 minutes. Serve with your favorite side dish. Any sauce is also suitable. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Liqueur wines - 212 kcal/100g
- Semi-dry wines - 78 kcal/100g
- Dry wines - 64 kcal/100g
- Red wine - 88 kcal/100g
- Olive oil - 913 kcal/100g
- Ostrich meat - 159 kcal/100g
