Braised cabbage with beef

Stewed cabbage is eaten wherever it grows - a gorgeous dish for everyone! In Canada, Germany, Ukraine and, of course, in Russia, this delicacy is cooked and eaten. It seems that the components are as simple as possible, and the taste is magical. Yes, and it is useful!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 5 g
Fats 20 % 3 g
Carbohydrates 47 % 7 g
60 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 4 h
  1. Step 1:

    Step 1.

    Wash and dry the meat. Pour salt, coriander and dried basil into the mortar.

  2. Step 2:

    Step 2.

    Peel and wash the vegetables.

  3. Step 3:

    Step 3.

    Chop the cabbage.

  4. Step 4:

    Step 4.

    Put it in a cauldron or other thick-walled dishes.

  5. Step 5:

    Step 5.

    Add 1 tablespoon of water and a little salt.

  6. Step 6:

    Step 6.

    Cover first with a plate, then with a lid so that the liquid does not evaporate. Simmer on very low heat, stirring every 20-30 minutes.

  7. Step 7:

    Step 7.

    Cut the meat arbitrarily.

  8. Step 8:

    Step 8.

    Heat a little oil in a frying pan and spread the meat. Salt and pepper, do not interfere.

  9. Step 9:

    Step 9.

    Fry until crisp.

  10. Step 10:

    Step 10.

    Turn over and continue to fry.

  11. Step 11:

    Step 11.

    Put the finished meat in a container (or bowl) for a while.

  12. Step 12:

    Step 12.

    Cut the onion into cubes.

  13. Step 13:

    Step 13.

    Dicing carrots.

  14. Step 14:

    Step 14.

    Toasted juices remained in the meat pan. Add water and the remaining oil to them.

  15. Step 15:

    Step 15.

    Crush spices in a mortar.

  16. Step 16:

    Step 16.

    We put onions and carrots in a frying pan. Add spices and simmer.

  17. Step 17:

    Step 17.

    After 5 minutes, add the dried tomatoes. Stir - and under the lid for another 15 minutes.

  18. Step 18:

    Step 18.

    It turns out like this.

  19. Step 19:

    Step 19.

    Cut the garlic into plates.

  20. Step 20:

    Step 20.

    Add garlic and tomato paste to the onion and carrot and fry the pasta. Add soy sauce, mix and remove from the stove.

  21. Step 21:

    Step 21.

    After an hour from the beginning of stewing cabbage, add onions and carrots to it.

  22. Step 22:

    Step 22.

    Mix, cover.

  23. Step 23:

    Step 23.

    After another 2 hours, add the meat. Stir and simmer for another 1-1.5 hours.

  24. Step 24:

    Step 24.

    When the cabbage is ready, we serve it.

  25. Step 25:

    Step 25.

    And serve, sprinkled with herbs.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Green onion - 19   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Dried tomatoes - 186   kcal/100g

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