Composition / ingredients
Step-by-step cooking
Step 1:
Wash and dry the meat. Pour salt, coriander and dried basil into the mortar.
Step 2:
Peel and wash the vegetables.
Step 3:
Chop the cabbage.
Step 4:
Put it in a cauldron or other thick-walled dishes.
Step 5:
Add 1 tablespoon of water and a little salt.
Step 6:
Cover first with a plate, then with a lid so that the liquid does not evaporate. Simmer on very low heat, stirring every 20-30 minutes.
Step 7:
Cut the meat arbitrarily.
Step 8:
Heat a little oil in a frying pan and spread the meat. Salt and pepper, do not interfere.
Step 9:
Fry until crisp.
Step 10:
Turn over and continue to fry.
Step 11:
Put the finished meat in a container (or bowl) for a while.
Step 12:
Cut the onion into cubes.
Step 13:
Dicing carrots.
Step 14:
Toasted juices remained in the meat pan. Add water and the remaining oil to them.
Step 15:
Crush spices in a mortar.
Step 16:
We put onions and carrots in a frying pan. Add spices and simmer.
Step 17:
After 5 minutes, add the dried tomatoes. Stir - and under the lid for another 15 minutes.
Step 18:
It turns out like this.
Step 19:
Cut the garlic into plates.
Step 20:
Add garlic and tomato paste to the onion and carrot and fry the pasta. Add soy sauce, mix and remove from the stove.
Step 21:
After an hour from the beginning of stewing cabbage, add onions and carrots to it.
Step 22:
Mix, cover.
Step 23:
After another 2 hours, add the meat. Stir and simmer for another 1-1.5 hours.
Step 24:
When the cabbage is ready, we serve it.
Step 25:
And serve, sprinkled with herbs.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Dried ground cilantro - 216 kcal/100g
- Coriander - 25 kcal/100g
- Cilantro, coriander - 25 kcal/100g
- Parsley greens - 45 kcal/100g
- Soy sauce - 51 kcal/100g
- Tomato paste - 28 kcal/100g
- Green onion - 19 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Dried tomatoes - 186 kcal/100g