Red Rice Pilaf

An exceptionally wholesome twist — come and get it! This red pilaf is a long way from the traditional take on the dish. The method isn't quite the same, and the flavor comes out different, but it's absolutely worth trying.

nasstinAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 8 g
Fats 18 % 5 g
Carbohydrates 54 % 15 g
129 kcal
GI: 13 / 87 / 0

Cooking method

  1. Step 1:

    Step 1

    How do you make red pilaf? Start by getting all the ingredients ready. Wash and peel the carrot and onions. Trim, rinse, and pat the meat dry.

  2. Step 2:

    Step 2

    And here's our star of the show — red rice; as you can see, it's a real beauty. Pick through the rice if needed.

  3. Step 3:

    Step 3

    Get all your spices ready at once. Here are mine, the ones I always use for pilaf: paprika, saffron, barberries, cumin, and a pepper blend. Use your own favorites — the mix is yours to adjust.

  4. Step 4:

    Step 4

    Cut the onion into quarter-rings.

  5. Step 5:

    Step 5

    Cut the peeled carrot into matchsticks.

  6. Step 6:

    Step 6

    Cut the chicken breast into cubes.

  7. Step 7:

    Step 7

    Pour a little vegetable oil into a heavy pot (kazan).

  8. Step 8:

    Step 8

    Add the onion to the pot, then the carrot, and fry for about 10 minutes, stirring.

  9. Step 9:

    Step 9

    Then add the chicken and fry another 10 minutes. I chose chicken breast for this pilaf specifically to keep it lean, but you can use any meat you like.

  10. Step 10:

    Step 10

    While the vegetables and meat fry, rinse the red rice under running water.

  11. Step 11:

    Step 11

    After 10 minutes, add the spices and salt to the pot and stir everything together.

  12. Step 12:

    Step 12

    Spread the red rice over the top of the meat and vegetables in the pot.

  13. Step 13:

    Step 13

    Pour in the water — the rice-to-water ratio is the same 1:2 as for regular white rice. Once it comes to a boil, cook over the lowest heat. The package said 35–45 minutes; mine took longer for some reason, about an hour. Go by how done the rice is.

  14. Step 14:

    Step 14

    After the cooking time, our red pilaf is ready!

  15. Step 15:

    Step 15

    Enjoy!

  • My family loved this dish, and I'll definitely make it again — it's tasty and healthy, so what more could you want? I might try it in a slow cooker next; I think it would turn out great. Give it a try yourself!
  • You can swap the chicken for turkey or any other meat you like. Just keep in mind that the cooking time and calorie count will change.
  • To keep your eyes from stinging while you cut the onion, rinse the onion and the knife in cold water first. Your cutting board won't hold onto the oniony smell if you rub it with a slice of lemon before you start.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Saffron - 310  kcal/100g
  • Cumin - 112  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Barberry - 29  kcal/100g
  • Water - 0  kcal/100g
  • Ground red pepper - 318  kcal/100g
  • Paprika - 289  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g
  • Red rice - 341  kcal/100g

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