Bran: the benefits of 66 delicious homemade recipes

364 kcal
30 minutes
Dried fruit candies, dried apricots and prunes and nuts
Healthy sweets without harm to slimness! The options of the ingredients may be
58 kcal
12 minutes
Psyllium porridge
A quick and healthy snack? Mix, wait and enjoy!
56 kcal
10 minutes
Jelly made from a mixture of cereals and wheat bran for weight loss
The perfect recipe for all those who do not part with weights and centimeters!
142 kcal
20 minutes
Lazy dumplings for breakfast
For lovers of proper nutrition and goodies. Elizabeth Recipe author
173 kcal
1 hour20 minutes
Cheesecakes without flour in a frying pan with protein
Delight yourself with healthy treats more often! Cheesecakes with protein are a
136 kcal
20 minutes
Chicken liver with broccoli and oatmeal protein sauce
Beautiful, delicious, balanced! Be sure to try it!