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Savory Oatmeal Griddle Cakes

Quick, tasty oatmeal griddle cakes — a great stand-in for bread! These oat griddle cakes save the day when I unexpectedly run out of bread. They cook up fast, and I always have the ingredients on hand. They're perfect for breakfast or served alongside a bowl of soup. Just delicious!

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Oatmeal tortillas
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Oatmeal tortillas
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 6 g
Fats 41 % 20 g
Carbohydrates 47 % 23 g
275 kcal
GI: 9 / 70 / 22

Cooking method

Cooking time: 25 min

  1. Step 1:

    Step 1

    The ingredients you'll need.

  2. Step 2:

    Step 2

    Pour the kefir over the rolled oats.

  3. Step 3:

    Step 3

    Add the egg.

  4. Step 4:

    Step 4

    Pour in the vegetable oil.

  5. Step 5:

    Step 5

    Add the baking soda.

  6. Step 6:

    Step 6

    And the salt.

  7. Step 7:

    Step 7

    Then the flour.

  8. Step 8:

    Step 8

    Stir it all together — the batter is ready, and it should be about the consistency of sour cream.

  9. Step 9:

    Step 9

    Spoon 1–2 tablespoons of batter onto a preheated, oiled skillet and fry until golden. They cook fast — about 3 minutes per side.

  10. Step 10:

    Step 10

    Flip and finish cooking on the other side.

  11. Step 11:

    Step 11

    The griddle cakes are ready! Here's how I like to serve mine for breakfast. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Kefir fat - 62  kcal/100g
  • Kefir of 1% fat content - 38  kcal/100g
  • Low-fat kefir - 30  kcal/100g
  • Kefir 'doctor beefy' 1,8% fat content - 45  kcal/100g
  • Kefir 2.5% fat content - 53  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Oat flakes - 305  kcal/100g
  • Raw Hercules - 390  kcal/100g
  • Baking soda - 0  kcal/100g

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