Sprat Sandwiches with Mayonnaise, Tomato, and Cucumber
Sprats lend a piquant flavor to ordinary sandwiches. The perfect appetizer! A regular at my festive table is fish sandwiches — sprat sandwiches, to be exact. They're very easy to make, and the taste makes guests take notice. Let me share the recipe for this appetizer with you.
Recipe author
Sprat Sandwiches with Mayonnaise, Tomato, and Cucumber
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 %
9 g
Fats 41 %
18 g
Carbohydrates 39 %
17 g
273 kcal
GI:
6
/
0
/
94
Cooking method
- First, take some bread — I prefer a sandwich loaf — and cut it into even slices about 1 centimeter thick (you can set the end crusts aside). Now lay these slices on a baking sheet and put them in an oven preheated to 120°C. Once the bread has browned on one side, flip the slices and toast them on the other side, then take the loaf out of the oven and let it cool. Now rub each slice with garlic on one side and spread it well with mayonnaise. Next, slice the cucumber and tomato into rounds about 0.5 centimeter thick. Put one round of cucumber and one of tomato on each spread slice of bread. Then open a can of sprats in oil and place 1–2 on each slice. Garnish the top with fresh herbs. The sandwiches are ready! Enjoy!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Garlic - 143 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Bread 'darnitsky' - 206 kcal/100g
- Premium wheat flour bread - 254 kcal/100g
- Wheat flour bread of the 1st grade - 226 kcal/100g
- Wheat flour bread of 2 grades - 220 kcal/100g
- Wheat bread made from coarse flour - 250 kcal/100g
- Rye bread from floured flour - 189 kcal/100g
- Rye bread from wallpaper flour - 181 kcal/100g
- Protein bran bread - 182 kcal/100g
- Wheat protein bread - 242 kcal/100g
- Grain bread - 231 kcal/100g
- Bread 'doctor' - 232 kcal/100g
- Bread 'Orlovsky' - 211 kcal/100g
- Ukrainian bread - 213 kcal/100g
- Simple loaf - 248 kcal/100g
- Loaf of premium flour - 265 kcal/100g
- City rolls made of grade I flour - 254 kcal/100g
- City bun - 261 kcal/100g
- Butter bun - 252 kcal/100g
- Simple steering wheels - 336 kcal/100g
- Bread - 254 kcal/100g
- Sprats - 363 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
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Related and additional categories:
- Fast and tasty
- Sandwiches
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- Bakery products
- Spices seasonings spices
- Fats and oils
- Wheat bread
- Garlic
- Зелень
- Mayonnaise
- Without heat treatment
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- Dishes in 30 minutes
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