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Liver Fritters with Carrot and Semolina

Soft, tender little fritters that kids love — and they're quick and easy to make! These fritters are built around liver, a genuinely nutritious and valuable ingredient. They turn out wonderfully soft, so grown-ups will happily reach for them too.

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Liver pancakes with carrots and semolina
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 13 g
Fats 17 % 5 g
Carbohydrates 38 % 11 g
142 kcal
GI: 45 / 36 / 18
  • This comes together in almost no time: run the liver, onion, and boiled carrot through a meat grinder; stir the semolina into the mixture and let it rest for 30 minutes so the semolina can swell; add the egg, season with salt, and mix in the flour; heat the vegetable oil in a skillet and drop the batter on by the tablespoon; fry for about 3 minutes per side, then transfer the golden fritters to a plate. Serve the liver fritters on their own, topped with a little sour cream and fresh herbs. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Semolina - 340  kcal/100g
  • Lamb liver - 101  kcal/100g
  • Beef liver - 735  kcal/100g
  • Goose liver - 412  kcal/100g
  • Duck liver - 405  kcal/100g
  • Beef liver - 130  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Chicken egg - 80  kcal/100g

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