Pilaf in a sleeve in the oven

In the sleeve, the meat turns out fragrant, and the rice is crumbly. Pilaf is one of the most famous and popular dishes of Oriental cuisine. The main ingredients of this dish are rice and meat. I propose to cook for a family lunch or for dinner another of the pilaf options - in a baking sleeve.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 6 g
Fats 25 % 7 g
Carbohydrates 54 % 15 g
149 kcal
GI: 7 / 93 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Prepare the ingredients. To prepare pilaf in a sleeve in the oven, we will need: 1 liter of water; 600 g of pork pulp; 400 g of rice; 1 large onion; 1 carrot; 2 garlic heads; 2 tbsp vegetable oil and spices.

  2. Step 2:

    Step 2.

    Of spices for pilaf, we will need: 1 tsp. seasoning for pilaf; ½ tsp. turmeric; ½ tsp. paprika; 2 tsp. barberry; 1 tsp. with a slide of salt. Of course, you can use only ready-made spices, but salt and hot pepper are often added to them, which I personally do not like. Nevertheless, it is better to determine the amount of salt yourself, and in the composition of ready-made spices it is difficult to determine how much you need to add salt so as not to over-salt the dish. Therefore, I take the ready-made spices minima

  3. Step 3:

    Step 3.

    Rinse the rice thoroughly in cold water. Dry it.

  4. Step 4:

    Step 4.

    Peel the onion.

  5. Step 5:

    Step 5.

    Wash pork, dry and cut into medium cubes. It is better to take meat with a small amount of fat, for example, ham and tenderloin.

  6. Step 6:

    Step 6.

    Heat vegetable oil in a frying pan and fry pork on it from all sides until golden brown.

  7. Step 7:

    Step 7.

    In a deep bowl, combine rice, fried meat, carrots, pilaf seasoning, turmeric, paprika, barberry and salt.

  8. Step 8:

    Step 8.

    Mix everything thoroughly so that the spices are evenly distributed over the meat and rice.

  9. Step 9:

    Step 9.

    Put the prepared mixture in a baking bag about 70 cm long.

  10. Step 10:

    Step 10.

    Add a whole onion and garlic heads.

  11. Step 11:

    Step 11.

    Transfer the bag to a baking dish and tie it tightly at one end. Pour water into the bag.

  12. Step 12:

    Step 12.

    Put the rice pan in preheated to 170°From the oven for 45-50 minutes. Then cut the package from the top along the entire length and open it. Return the pilaf to the oven for another 7-10 minutes.

  13. Step 13:

    Step 13.

    The pilaf in the sleeve is ready. The rice turns out crumbly, and the meat is very soft. And everything together is just incredibly juicy and fragrant! Enjoy your meal!

There are many recipes for pilaf. You can cook pilaf with chicken, lamb, beef or pork. There are also a lot of cooking methods: in a cauldron on an open fire, in pots in the oven, in a frying pan, in a slow cooker.
In the sleeve, pilaf turns out no worse. See for yourself!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Turmeric - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Barberry - 29   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Paprika - 289   kcal/100g

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