Composition / ingredients
Cooking method
Prepare a mixture of spices:
1. Grind cumin and coriander in a mortar.
2. Add the rest of the spices to them.
3. Pour in the olive oil.
4. Mix everything well and let it stand for a while.
The meat needs to be pickled:
1. Cut the pork into large pieces.
2. Pour the previously prepared spice mixture into the meat, stir with your hands for a couple of minutes, as if rubbing spices into pieces of meat.
3. Cover the bowl with a film and put it to marinate in the refrigerator for at least 2 hours, preferably overnight.
Prepare pita. We will do it like this:
1. Sift the flour.
2. Add salt and yeast to the flour, mix.
3. Mix water and olive oil, pour into flour.
4. Knead the dough. Knead it for 10 minutes.
5. Put the dough in a bowl, cover with a towel and let stand at room temperature for 2 hours.
6. Divide the dough into 12 equal parts.
7. Roll each into a thin cake.
8. Preheat the frying pan. Fry each pita in a dry pan for half a minute on one side, flip and fry for a minute, flip again and fry the pita for 30 seconds.
Zajiki sauce can be prepared immediately before serving or in advance. The sauce is perfectly stored in the refrigerator for a couple of days. The procedure for preparing zajiki is as follows:
1. Take a medium-sized cucumber. It is better that he was young. Cut it into small cubes, add a little salt and leave for 10-15 minutes until it gives juice.
2. Put the yogurt in a bowl.
3. In the same bowl, add olive oil, salt and pepper to taste.
4. Squeeze out the garlic and put it in the same place.
5. Drain the juice from the cucumbers, squeeze through a sieve.
6. Put the chopped squeezed cucumber in a bowl with yogurt, mix everything thoroughly.
7. Put the finished sauce in the refrigerator.
It's the turn of the filling:
1. Heat a frying pan with olive oil.
2. Peel the onion, cut into half rings.
3. Fry the chopped onion in oil until lightly golden.
4. Put the meat and fry it until tender (10-15 minutes). The main thing is that the meat remains juicy.
5. Wash tomatoes, remove their stems, cut into circles, and then each circle in half.
Finally, when everything is ready, you can proceed to the assembly. Bend the pita in half, put the filling in the middle - fried meat and tomatoes, pour zadziki sauce.
Everything is ready. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Acedophilin 3.2 % fat content - 58 kcal/100g
- "rastishka " - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt "agusha" - 87 kcal/100g
- "aktimel" natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- "mazhetel" - 48 kcal/100g
- Ermann fat yogurt - 152 kcal/100g
- Yogurt with 3.5% fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - lean roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Thyme - 276 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Zira - 112 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Olive oil - 913 kcal/100g
- Ground hot pepper - 21 kcal/100g
- Oregano dry - 306 kcal/100g
- Ground coriander - 25 kcal/100g
- Marjoram dry - 271 kcal/100g
- Dry yeast - 410 kcal/100g