Fluffy Baked-Style Skillet Omelet
A worthy breakfast for the whole family! This tall, tender omelet — the kind they served at kindergarten — comes together in a skillet in just 15 minutes. Farm-fresh eggs and milk are best, and they should both be at the same room temperature when you cook. It's a light breakfast that's still filling.
Lilik75
Recipe author
Fluffy Baked-Style Skillet Omelet
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 %
9 g
Fats 56 %
14 g
Carbohydrates 8 %
2 g
175 kcal
GI:
100
/
0
/
0
- Wash and dry the eggs, crack them into a bowl, and beat them with a hand whisk.
- Pour the milk into the eggs, whisk again, and season with salt and ground black pepper.
- Grease a deep skillet with a pat of butter, pour in the egg-and-milk mixture, cover with a lid, and set over the heat.
- Cook the omelet over low heat for 13–15 minutes.
- Serve the omelet piping hot, sprinkled with a little ground black pepper if you like.
- Enjoy, and have a great day!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Ground black pepper - 255 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
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