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Cabbage Fritters

Fritters aren't just for potatoes — give these a try! Cabbage fritters are another delicious veggie dish, great for anyone cutting back on meat. Hearty, tasty, appetizing, fragrant, and nourishing! They come out juicy and tender, yet still light. A great dish for the family any time of year. Serve them simply with sour cream or your favorite sauce — they go well with soy sauce, for example. You can also round them out with a small side, like mashed potatoes or a grain.

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Potato pancakes with cabbage
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 3 g
Fats 56 % 15 g
Carbohydrates 33 % 9 g
189 kcal
GI: 56 / 0 / 44
  • You can use any cabbage for these fritters, but young cabbage is best — the fritters come out especially juicy, tasty, and fragrant, and they cook faster. Cabbage that's too old and tough won't work well here. So: wash the cabbage, dry the leaves with paper towels, and shred it as finely as you can. Transfer it to a large bowl, sprinkle with salt, and lightly scrunch it with your hands so it releases its juice. Wash and peel the carrots, then grate them on the medium side. Peel the onion and garlic; press the garlic through a garlic press and finely chop the onion with a knife. Add the grated carrots, onion, and garlic to the cabbage. Wash the parsley and dill, blot them dry, chop them finely, and add them to the vegetables, mixing everything well. Crack the eggs into a separate bowl, beat them well with a whisk, and add salt to taste, ground black pepper, coriander, and the sifted flour. Mix thoroughly, then stir this into the vegetables and combine everything again. Heat a cast-iron skillet well with the vegetable oil, then spoon in the vegetable mixture. Fry until golden, flip, and fry the other side until golden as well. Set the finished cabbage fritters on paper towels to blot the excess oil, then serve them while they're still hot. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Green cabbage - 46  kcal/100g
  • Fresh frozen green cabbage in a package - 45  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Ground coriander - 25  kcal/100g

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