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Baked Pork "French Style" (No Potatoes)

A simple, quick, hearty home-cooked dish — and the meat comes out so juicy! A real lifesaver of a recipe. I seriously doubt this is actually French, though it probably has some French roots somewhere. With good pork on hand, a fast dinner is no trouble at all — and this dish is elegant enough for a party spread. You can add not just mushrooms but other vegetables and even fruit: bell peppers, green peas, pears, pineapple — for something even more festive and unexpected.

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French style meat without potatoes in the oven
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 % 11 g
Fats 58 % 18 g
Carbohydrates 6 % 2 g
256 kcal
GI: 100 / 0 / 0
  • A great dish that's right at home on a party table! 1. First, sauté the sliced mushrooms in oil. 2. Cut the pork into pieces and pound it flat. Season lightly with salt and pepper. 3. Top the meat with the sautéed mushrooms, chopped onion, and tomato slices. 4. Cover it all with grated cheese and a layer of mayonnaise. 5. Bake in a preheated oven for 10 minutes at 400°F (200°C), then lower the heat to 325–340°F (160–170°C) and bake another 5–10 minutes, until done.
  • Keep in mind that every oven is different, so the temperature and cooking time may vary from what's given here. Serve hot, garnished with fresh herbs.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Champignons - 24  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salad mayonnaise of 50 % fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Pork fillet - 264  kcal/100g

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