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Stuffed Chicken Roll-Ups

Incredibly tasty, tender roll-ups with a savory filling. Chicken is our family's favorite, and I often make it for dinner! These roll-ups are impressive enough for a party table too — and they're really easy to make.

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Chicken fillet fingers with filling
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Chicken fillet fingers with filling Chicken fillet fingers with filling
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 56 % 15 g
Fats 37 % 10 g
Carbohydrates 7 % 2 g
158 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 50 min

  1. Step 1:

    Step 1

    The ingredients you'll need.

  2. Step 2:

    Step 2

    Rinse the chicken and cut it into thin slabs.

  3. Step 3:

    Step 3

    Pound both sides lightly — gently, so you don't tear the meat.

  4. Step 4:

    Step 4

    Season with pepper.

  5. Step 5:

    Step 5

    Sprinkle with your favorite seasoning — I chose herbes de Provence.

  6. Step 6:

    Step 6

    Season with salt.

  7. Step 7:

    Step 7

    For the filling, grate the ham.

  8. Step 8:

    Step 8

    Grate the hard-boiled egg.

  9. Step 9:

    Step 9

    Grate the hard cheese; add half of it to the filling and set the rest aside for now.

  10. Step 10:

    Step 10

    Press in the garlic.

  11. Step 11:

    Step 11

    Mix — and the filling is ready.

  12. Step 12:

    Step 12

    Spoon a little filling onto the edge of each prepared piece of chicken.

  13. Step 13:

    Step 13

    Roll each one up — I didn't pin them shut, they hold together on their own.

  14. Step 14:

    Step 14

    Fry them in a hot skillet with vegetable oil for 2-3 minutes.

  15. Step 15:

    Step 15

    Flip and fry the other side — this step sets the roll so it won't unravel while baking.

  16. Step 16:

    Step 16

    Transfer them to a deep baking dish — today I'm using an old cast-iron skillet, which makes dishes like this especially good.

  17. Step 17:

    Step 17

    Thin the sour cream with the water.

  18. Step 18:

    Step 18

    Slice the onion into thin rings.

  19. Step 19:

    Step 19

    Scatter the onion over the roll-ups, then pour the thinned sour cream on top.

  20. Step 20:

    Step 20

    Sprinkle the reserved cheese over the top.

  21. Step 21:

    Step 21

    Bake at 350-400°F (180-200°C) for 30 minutes.

  22. Step 22:

    Step 22

    Enjoy!

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream with 25 % fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Ham - 270  kcal/100g
  • Beef ham - 133  kcal/100g
  • Boiled ham - 282  kcal/100g
  • Raw ham - 270  kcal/100g
  • Ham sausage - 242  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g
  • Herb mixture - 259  kcal/100g

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