Composition / ingredients
Step-by-step cooking
Step 1:
Any parts of the bird are suitable for cooking chili chicken. I took the hips, with them the dish will be more juicy. Take any odorless vegetable oil. The amount of chili pepper can be adjusted depending on the degree of sharpness you want to get.
Step 2:
In a small container, mix spices: coriander, cardamom, ginger, cinnamon, crushed cloves.
Step 3:
Wash the chicken, dry it, cut it into small pieces with a sharp knife.
Step 4:
Pour vinegar over the chicken, add salt. Add the spicy mixture and mix well.
Step 5:
Cover the chicken with cling film and leave to marinate for 20 minutes.
Step 6:
Heat a little vegetable oil in a frying pan, lay out the chicken pieces. Fry until golden brown, stirring occasionally. Then turn down the heat and continue cooking the chicken until soft.
Step 7:
Pre-peeled and washed onions cut into thin half rings. Peel the garlic, chop it on a fine grater or finely chop it.
Step 8:
Wash two types of pepper, peel from seeds. Cut the bell pepper into medium pieces, chili pepper - more finely.
Step 9:
Put the chicken out of the pan. In the remaining spicy juice from the chicken, fry the prepared onions and garlic over moderate heat, adding a little vegetable oil and mustard seeds. Do not forget to stir so that the onion does not burn.
Step 10:
When the onion becomes soft, add the tomato washed and cut into small pieces, mix. Simmer for about 5 minutes.
Step 11:
Put chili pepper and bell pepper in a frying pan, mix. Simmer for another 5 minutes.
Step 12:
Combine the spicy mixture with the chicken, mix.
Step 13:
Simmer over medium heat for 5-7 minutes.
Step 14:
Serve the chili chicken hot with any side dish: rice, pasta, potatoes. Bon appetit!
I'm not a fan of spicy, but here I was conquered by the tandem of spices. The chicken turned out to be very tasty and stunningly fragrant!
Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.
Since the degree of salinity, bitterness, sharpness, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put chili pepper for the first time, then keep in mind that it is important not to shift it.
Caloric content of the products possible in the composition of the dish
- Category I chicken - 238 kcal/100g
- Category II chicken - 159 kcal/100g
- Chicken, flesh without skin - 241 kcal/100g
- Chickens - 140 kcal/100g
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Carnation - 323 kcal/100g
- Cardamom - 311 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Chili pepper - 40 kcal/100g
- Ground coriander - 25 kcal/100g
- Ginger Powder - 335 kcal/100g
- Ground cinnamon - 247 kcal/100g