Layered Tomato, Mushroom, and Cheese Salad

A pretty, hearty, and original layered salad! This tasty, filling, good-looking layered salad with tomatoes, mushrooms, and cheese is nice enough for a holiday table, yet it also brightens up an everyday family lunch or dinner. And it comes together quickly and easily!

Natalia TsybulskayaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 5 g
Fats 62 % 13 g
Carbohydrates 14 % 3 g
150 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    Gather all your ingredients. Use meaty tomatoes. In-season tomatoes are ideal, of course — they're the tastiest and most fragrant — though these days you can find good ones year-round. When choosing, go mainly by smell: they should have a bright, tomato-y aroma. Any mushrooms will do — seasonal wild ones or year-round button or oyster mushrooms. Frozen mushrooms work too; just thaw them first.

  2. Step 2:

    Step 2

    Peel the onion and cut it into small dice.

  3. Step 3:

    Step 3

    Wash the mushrooms well and slice them thin. The shape doesn't really matter, but button mushrooms look prettiest sliced into thin planks.

  4. Step 4:

    Step 4

    Heat the vegetable oil in a skillet. Any oil works — inexpensive sunflower or fancy olive — as long as it's refined; only refined oil is suited to frying. Add the onion and cook for about 5 minutes, until golden.

  5. Step 5:

    Step 5

    Add the sliced mushrooms to the skillet.

  6. Step 6:

    Step 6

    Add salt — it draws the extra moisture out of the mushrooms so it cooks off faster. If you like, you can also add pepper, garlic powder, or other spices.

  7. Step 7:

    Step 7

    Cook the mushrooms and onion for about 10–12 minutes — the liquid should fully cook off and the mushrooms should brown. Let them cool completely.

  8. Step 8:

    Step 8

    Wash the tomatoes, remove the stems, and slice. I cut them into thin wedges, but rounds or cubes work fine too.

  9. Step 9:

    Step 9

    Since this is a layered salad, build it right on your serving dish. Lay the tomatoes down as the first layer.

  10. Step 10:

    Step 10

    Spread the onion-fried mushrooms over the tomatoes.

  11. Step 11:

    Step 11

    Now the mayonnaise. I always recommend homemade — at least you know what's in it. You can use sour cream instead if you prefer.

  12. Step 12:

    Step 12

    The final layer is grated cheese — hard, semi-hard, or even blue, whatever you like.

  13. Step 13:

    Step 13

    Serve the salad right away, before the tomatoes release their juices. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Champignons - 24  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Cheese 'uglichsky' - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g

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