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Belyashi with Potato Filling

These tasty potato-filled belyashi will delight you and your family! Simply irresistible!

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Belyashi with potatoes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 4 g
Fats 22 % 8 g
Carbohydrates 68 % 25 g
185 kcal
GI: 36 / 0 / 64
  • Pour the kefir into a deep bowl, add the baking soda, and stir. Let it sit for 5 minutes. Then add the flour, sugar, and salt, knead into a dough, and let it rest for half an hour. Meanwhile, boil the potatoes and mash them, then dice the onion. Fry the onion in oil, stir it into the mashed potatoes, season with salt and pepper, and mix. Divide the rested dough into 6 pieces and roll each into a not-too-thin round. Spoon the filling into the center. Gather the edges of the dough up over the filling, pinching them together but leaving a small opening in the center. Heat the oil in a skillet and lay each belyash in it opening-side down. Fry until golden on both sides.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Kefir fat - 62  kcal/100g
  • Kefir of 1% fat content - 38  kcal/100g
  • Low-fat kefir - 30  kcal/100g
  • Kefir 'doctor beefy' 1,8% fat content - 45  kcal/100g
  • Kefir 2.5% fat content - 53  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Baking soda - 0  kcal/100g

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