Belyashi with potatoes

Delicious belyashi with potatoes will delight you and your family! Just can't resist!
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 4 g
Fats 22 % 8 g
Carbohydrates 68 % 25 g
185 kcal
GI: 36 / 0 / 64

Cooking method

Cooking time: 50 min

Pour kefir into a deep bowl, add soda and mix. Let it stand for 5 minutes. Then add flour, sugar, salt and knead the dough, let it melt for half an hour. Meanwhile, cook the potatoes and knead them with a mortar, cut into small cubes. Fry the diced onion in oil. We mix it into mashed potatoes, salt, pepper and mix.
We divide the finished dough into 6 parts, each of them is rolled into a not very thin layer. We spread the filling according to the center. We collect the edges of the dough in the center above the filling, while leaving the hole in the center. Heat the oil in a frying pan, lay each white hole down. Fry until golden on both sides.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Baking soda - 0   kcal/100g

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