Pork and Mushroom Julienne

Pork and mushroom julienne makes a great lunch! This recipe is handily made in two stages. First you cook down the pork and mushrooms in a béchamel sauce — a base you can keep in the fridge for 2-3 days. Then, right before serving, you bake that base topped with grated cheese. This julienne is perfect for a romantic dinner or a small birthday gathering: it's an individual-portion dish, cooked and served in single-serving cocottes or ramekins.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 8 g
Fats 52 % 14 g
Carbohydrates 19 % 5 g
174 kcal
GI: 60 / 0 / 40
  • Pork and mushroom julienne is a delicious, hearty dish. This style of julienne isn't really French — it's more of a Russian take on the idea. Even so, the recipe is out there and it works beautifully. Let's take a closer look! 1. Gather the ingredients from the list. Lean pork works best. 2. Cut the onion into small dice and sauté in hot butter until translucent. 3. Add the finely chopped mushrooms and cook down a bit until the liquid evaporates. 4. Cut the pork into small cubes and sear it quickly along with the mushrooms. You could brown everything separately and then combine it in the baking dishes, but I'm suggesting the quicker way. 5. Sprinkle the contents of the pan with a thin layer of flour and stir it in off the heat — that makes it easier to avoid lumps. 6. Add the milk, stir until smooth, and return the pan to the stove. Bring to a boil and simmer in the sauce over low heat for about 5 minutes. This base keeps in the fridge for several days and bakes up right before serving, which is wonderfully convenient. 7. Divide the mixture among the ramekins, top with grated cheese (Parmesan is ideal), and bake at 350-400°F (180-200°C) for about 20 minutes. And that's it! Pork and mushroom julienne is ready — enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Forest mushrooms - 21  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g

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