Baked Pork with Zucchini and Potatoes
Tasty and juicy! Side dish and meat all in one. Pork with potatoes and zucchini in the oven is simple to make and doesn't take much hands-on time. The only real work is prepping and slicing the meat and vegetables — the oven does the rest. That's the beauty of this recipe! The pork comes out juicy and full of vegetable flavor.
Cooking method
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Step 1:
How do you make pork with zucchini? Gather all your ingredients. For a topping you can use sour cream, or a mix of sour cream and mayonnaise, plus hard cheese to sprinkle on top — but it comes out plenty tasty without them, too. Wash the vegetables well and peel them. Thaw the meat ahead of time.
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Step 2:
Get a baking dish ready and grease it with oil. Turn the oven on to 350°F (180°C) to preheat. Cut the potatoes into very thin slices and lay them down as the first layer in the dish. Season lightly with salt.
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Step 3:
Cut the pork into pieces and arrange it over the potatoes. Season with salt and pepper.
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Step 4:
Cut the young zucchini into quarters and dice a piece of carrot small. Layer these vegetables over the pork, then add the diced half of the red bell pepper.
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Step 5:
Top with a layer of onion sliced into half-moons and some tomato wedges. Cover the dish of vegetables and meat with foil and put it in the preheated oven for about 50 minutes. Adjust the time to your own oven!
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Step 6:
Take it out, sprinkle with grated cheese, and pour over the sauce if you're using one. Bake uncovered for another 10-20 minutes, depending on how much liquid has collected.
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Step 7:
The zucchini with pork and potatoes is ready! Serve the dish hot for lunch.
- Root vegetables are best scrubbed with a brush or a stiff sponge under running water.
- Thaw the meat overnight on the bottom shelf of the refrigerator.
- To keep your eyes from stinging while you chop onions, rinse the onion and the knife under cold water. Your cutting board won't hold onto the oniony smell if you rub it with a piece of lemon before slicing. This is a dish that's bright in both color and flavor — right at home on a holiday table or at an everyday lunch or dinner. Pork pairs beautifully with vegetables, and the vegetable topping could even stand on its own as a dish.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese 'steppe' - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese 'etorki' (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Young zucchini - 24 kcal/100g
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