Breaded Chicken Heart Cutlets

A budget-friendly dish that costs almost nothing to make. It goes with just about anything — soups, stews, pasta, or a bowl of rice.

Recipe author

Servings:

Chicken hearts

700

Garlic powder

0.5

Eggs

Olive oil

Ground pepper blend

Flour

100

Oregano

Salt

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 40 % 14 g

Fats 37 % 13 g

Carbohydrates 23 % 8 g

203 kcal

GI: 13 / 0 / 88

Cooking method

Step 1:

Cut the turkey or chicken hearts in half, then pound them flat with a meat mallet.
Step 2:

Add the seasonings and let the hearts marinate for 2–3 hours.
Step 3:

Dredge the hearts in flour, then coat them in beaten egg.
Step 4:

Pan-fry until crisp and golden.
Step 5:

Done! Enjoy!

So where's the twist, you ask? The secret is the main ingredient. Until you try them, you'd never guess what's inside — they look just like ordinary meat cutlets. The mystery is right there in the name: these are made from little hearts (turkey or chicken), pounded flat and seasoned. Delicious!