Catfish in batter

Tender fish in golden batter - very appetizing! Catfish in batter is best served with a side dish of crumbly rice or mashed potatoes, fresh vegetables will also be an excellent addition. To get rid of the unpleasant smell inherent in catfish, the fillet should be poured with freshly squeezed lemon juice, it copes with the task perfectly. Instead of mayonnaise, you can use a double portion of sour cream, preferably homemade.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 13 g
Fats 56 % 22 g
Carbohydrates 10 % 4 g
252 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 40 min

How to fry catfish in batter?

1. Put the catfish fillet in a bowl, pour lemon juice, leave for 20 minutes.

2. Meanwhile, break an egg into a bowl, add sour cream and mayonnaise, mix the ingredients with a whisk.

3. Sift flour into the resulting mass, pour salt and a mixture of ground peppers, bring the batter to uniformity with a whisk. The consistency of the mass resembles thick sour cream.

4. Cut the catfish fillet into pieces, dip in batter, fry in vegetable oil until golden brown on both sides.

It is not recommended to eat hot fish, let it cool down a little.

Bon appetit!

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

How to properly cut a whole fish into fillets? Remove the tail, head and fins. Cut the carcass along the spine to the spine. Turn it on its side. With a sharp knife, cut the meat from the backbone bone. Turn the carcass over and cut the fillet from the other side. Clean the inside by removing the black film, as it is bitter and will spoil the taste. Rinse and be sure to dry well.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Boiled catfish - 196   kcal/100g
  • Catfish puffed - 121   kcal/100g
  • Fresh catfish - 143   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Ground pepper mixture - 255   kcal/100g

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