Thin custard pancakes on kefir

Pancakes are a great addition to a glass of milk or tea! Thin custard pancakes on kefir can be served with sour cream, jam, honey, and you can also wrap salty or sweet stuffing in them. It is better to fry pancakes in a non-stick frying pan, then you do not have to add extra oil.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 5 g
Fats 19 % 7 g
Carbohydrates 67 % 24 g
169 kcal
GI: 4 / 0 / 96

Cooking method

Cooking time: 1 h

1. Pour kefir into a bowl, break chicken eggs, pour sugar, salt and soda, mix.

2. In the resulting mass, sift the flour, mix with a whisk so that there are no lumps.

3. Pour boiling water into the dough with a thin trickle while stirring continuously.

4. The custard dough is almost ready, it remains to add vegetable oil.

5. Fry the pancakes in a hot frying pan on both sides until a beautiful blush.

From this amount of ingredients, 20 pancakes will turn out, provided that the frying pan has a diameter of 18 cm .

Delicious pancakes for you!

The calorie content of the products possible in the dish

  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Baking soda - 0   kcal/100g
  • Chicken egg - 80   kcal/100g

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