Composition / ingredients
Step-by-step cooking
Step 1:
How to stew meat in pots in the oven? Prepare the products. I have pork from meat, but you can take any — beef, lamb, chicken, turkey. In this dish, if desired, you can add potatoes, sweet peppers, different spices — each time you will get a new dish! I offer a basic recipe that you can change to your taste.
Step 2:
Peel the meat from the films, rinse, dry and cut into small pieces.
Step 3:
Peel the onion and cut into a large cube.
Step 4:
In the preheated oil in a frying pan, lightly fry the onion — not before frying, but only for easy softening and transparency. It is better to do it on a small fire.
Step 5:
Place the fried onion in the prepared pots.
Step 6:
Then fry the meat in portions in vegetable oil in a frying pan. Here the fire can already be made bigger, so that the meat is fried, and not stewed. Due to this roasting, a crust is formed on the meat, which "seals" the juice inside, as a result, the meat will remain soft and juicy.
Step 7:
Put the fried pieces of meat in pots to the top.
Step 8:
Peel the tomato. How easy is it to peel tomatoes? Wash them, make criss-cross incisions on top with a sharp knife. Put it in boiling water for 1-2 minutes. Remove, cool slightly and remove the skin. Cut the pulp of tomatoes into small cubes.
Step 9:
Put the sliced tomatoes on top of the meat. Add half a cup of hot water to each pot, season with salt and pepper. You can also add your favorite spices. Add a couple of bay leaves. Cover the pots with lids. If you don't have them, then cover them with foil. Another interesting way of extinguishing is to seal the pots with dough, ready—made puff pastry or homemade unleavened.
Step 10:
Put the pots in an oven heated to 180 degrees for an hour and a half. Calculate the exact cooking time according to your oven and meat: chicken will stew less, beef longer.
Step 11:
Serve the dish hot with herbs and any side dish. bon appetit!
Cooking this dish does not require any special hassle. You just need to choose a good meat, add it with chopped onions and tomatoes, season with salt and ground black pepper, bay leaf, put it in the oven and forget about it for an hour and a half - that's all! Take out the pots with fragrant meat, serve with a side dish.
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.
Note that the quality and taste of the finished dish largely depends on the proper defrosting of the ingredients. How to avoid mistakes and choose the best way, read the article about defrosting.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g