Semolina Dumplings with Cherry Sauce
A tasty treat for kids who don't care for semolina porridge. It's a great way to shake up the everyday kids' menu and get even the porridge-haters to eat it.
glavbyx
Recipe author
Semolina Dumplings with Cherry Sauce
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 %
4 g
Fats 14 %
5 g
Carbohydrates 75 %
27 g
117 kcal
GI:
70
/
30
/
0
Cooking method
-
Step 1:
Cook a thick porridge from the milk and semolina and sweeten it with sugar to taste. You can also use leftover porridge from breakfast or lunch for this.
-
Step 2:
With wet hands, shape the cooled porridge into dumplings (little balls) and fry them in vegetable oil.
-
Step 3:
Pit the cherries and purée them into a sauce with a blender.
-
Step 4:
Add sugar and stir until it dissolves.
-
Step 5:
Pour the cherry sauce over the hot dumplings. Enjoy!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Semolina - 340 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Sour cherry - 52 kcal/100g
- Sweet cherry - 64 kcal/100g
- Dried cherries - 292 kcal/100g
- Canned cherry - 61 kcal/100g
- Vegetable oil - 873 kcal/100g
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