Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the ingredients according to the list. Pork is better to use the flesh, tenderloin from the upper parts of the carcass, where the meat is softer and tender. The meat is carefully washed, cut into pieces of approximately the same size so that they are evenly stewed and they need one time to cook. Put the cooked meat in a bowl and sprinkle with wheat flour, mix.
Step 2:
Peel the onion from the husk, cut into feathers or halves of rings. Carrots are washed, cleaned and grated. Pour vegetable oil into the pan, heat it up. Fry the vegetables in oil for 5 minutes to make the carrots soft and the onions transparent. Vegetables are removed from the pan.
Step 3:
We spread the cooked meat on the leftover vegetables and hot oil (if necessary, oil can be added). Immediately re-sew with a spatula so that the flour forms a crust on the pieces of meat, and fry for 7 minutes on high heat, until a light golden blush on all sides, then reduce the heat to medium, cover the pan with a lid and fry the meat for about 10 minutes more.
Step 4:
In a separate bowl, mix sour cream with water. Add black ground pepper to taste, if you want, you can use some other seasoning, for example, hops-suneli, ground coriander or special spices for meat. Do not add salt immediately so that the meat does not let the juice out ahead of time, otherwise it will be dry and hard by the end of cooking.
Step 5:
We send a vegetable roast of carrots and onions to the meat in the pan, fry them together for a few more minutes.
Step 6:
Pour the prepared sour cream filling. Mix it up. Cover the pan with a lid and simmer for about 20 minutes.
Step 7:
Remove the lid from the pan, the sour cream sauce should noticeably thicken. Salt the dish and mix. If the gravy seems runny, then the meat can be kept on the fire without a lid for a few more minutes. The dish is ready. We serve pork in sour cream sauce with a side dish to taste or with fresh vegetables, herbs and bread. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Wheat flour - 325 kcal/100g