Composition / ingredients
Step-by-step cooking
Step 1:
To cook 6 portions of delicious pilaf in a frying pan, you need to take a glass of rice, 400 grams of pork, one carrot and an onion, 7 tablespoons of vegetable oil and a teaspoon of salt and seasoning for pilaf.
Step 2:
Cut pork into small cubes.
Step 3:
Spread the sliced meat on a hot frying pan in vegetable oil. The frying pan must have thick walls and high sides.
Step 4:
After a minute, the meat will release the juice, leave it to fry and start preparing the rest of the ingredients.
Step 5:
Cut the onion in the same way as the meat, in small cubes.
Step 6:
Grate carrots on a coarse grater.
Step 7:
Rice is washed with cold water.
Step 8:
While the vegetables were being chopped and the rice was being washed, the moisture from the meat evaporated and the pieces of pork were browned.
Step 9:
Pour the chopped onion into the frying pan with the fried pork.
Step 10:
Mix the meat with onions, fry for another two minutes.
Step 11:
Then reduce the heat under the frying pan to a minimum and add grated carrots to the meat.
Step 12:
Carrots are evenly distributed over pork fried with onions.
Step 13:
Sprinkle a layer of carrots with salt and seasoning for pilaf.
Step 14:
Now, on top of the carrot layer, spread the washed rice.
Step 15:
Carefully level the rice grits so that the carrot layer is closed.
Step 16:
Pour 3 cups of water into the pan.
Step 17:
Cover the pan with a lid and leave the pilaf to cook on low heat for 50 minutes.
Step 18:
Ready pilaf in a frying pan with pork is removed from the stove and served hot on the table.
Caloric content of the products possible in the composition of the dish
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Vegetable oil - 873 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Table salt - 0 kcal/100g