Pan-Fried Adyghe Cheese with Garlic
A familiar cheese in an unexpected new form. Shake up your cheese board! Really delicious!
Maria
Recipe author
Pan-Fried Adyghe Cheese with Garlic
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 %
16 g
Fats 56 %
22 g
Carbohydrates 3 %
1 g
296 kcal
GI:
100
/
0
/
0
- Cut the Adyghe cheese into slabs or cubes. 2. Press the garlic through a garlic press. 3. Melt the butter in a skillet, add the garlic and seasonings, and cook for 30 seconds. 4. Add the pieces of cheese to the skillet and fry for about 4 minutes per side, until a golden crust forms.
Caloric content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Paprika - 289 kcal/100g
- Adyghe cheese - 240 kcal/100g
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