Composition / ingredients
Step-by-step cooking
Step 1:
We prepare the products and spices necessary to prepare a delicious breakfast of rice with egg and break two chicken eggs into a plate with boiled rice.
Step 2:
Add the pepper mixture and salt to taste and mix all the ingredients until smooth.
Step 3:
Finely chop a small bunch of green onions.
Step 4:
We send the chopped onion to fry in a frying pan, stir and add half a tablespoon of soy sauce.
Step 5:
Add the rice and egg mixture to the onion pan and turn down the heat of the stove.
Step 6:
Fry stirring all the ingredients for about three minutes and put the cooked dish on a plate. Cut the tomato and add it to the main dish. We cook together, we cook simply, we cook at home the most delicious dishes from available products according to our recipes! Enjoy your meal!
Breakfast of rice with egg - Sometimes you wake up in the morning and there is no mood, you don't want anything. Lying in bed, you remember what foods are in the refrigerator, what you can treat yourself to for breakfast. I'm already tired of yogurt, and the sandwiches are boring, and the sausages are over. After all, it is necessary not just to have breakfast, but to get energy for the whole day.
Intrigued? Catch a simple, but satisfying and healthy breakfast recipe.
Rice is the main food product for most of the world's population, although it is inferior to wheat in terms of the volume of food grains produced. Annual rice (Oryza sativa) is cultivated as an agricultural crop in the tropics, subtropics and warm areas of the temperate zone. African, or naked rice (Oryza glaberrima) is also grown in Africa. The local population in Africa also uses grains of a number of wild rice species, primarily point rice (Oryza punctata) and short-tongued rice (Oryza barthii). Rice is rich in carbohydrates and relatively poor in protein substances. The proportion of the former in dry matter reaches 70%, while the latter, as a rule, does not exceed 12%. Cereals and starch are produced from rice grains, and oil is obtained from rice embryos. Rice flour without admixture of any other is not suitable for making bread, mainly porridge is cooked from it or pies are prepared; in large quantities it goes to cosmetic factories, for processing into powder. There are many rice-based dishes, the most famous of which are pilaf, risotto and paella. In Japan, it is used to make mochi cakes and special sweets for the tea ceremony.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Soy sauce - 51 kcal/100g
- Vegetable oil - 873 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Chicken egg - 80 kcal/100g
- Steamed rice - 123 kcal/100g
- A mixture of ground peppers - 255 kcal/100g
