Mash porridge

A bright dish of Oriental cuisine - cook and enjoy the taste! Mashevaya porridge (or Mashkichiri) is a traditional Uzbek dish that will not leave anyone indifferent. This porridge is cooked in a cauldron and turns out to be very fragrant, tasty and satisfying. There is no need to be afraid of difficulties - cooking porridge from masha is not difficult at all.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 7 g
Fats 17 % 4 g
Carbohydrates 54 % 13 g
117 kcal
GI: 23 / 46 / 31

Cooking method

Cooking time: 1 h 45 min

First of all, we will prepare the products, for which:

- wash the meat thoroughly, then dry the excess moisture with kitchen paper towels. Next, cut the meat into small pieces;

- peel the onion and cut into small cubes;

- peel the garlic cloves, which we chop finely with a knife;

- wash and peel the carrots, then three of them on a coarse grater;

- wash and dry the tomatoes, then cut them into small pieces;

- mash and rice are thoroughly washed to clear water.

We will cook porridge from masha in a cauldron. If there is no cauldron, it can be replaced with a roomy frying pan with a thick bottom or, for example, a duck house. We put the cauldron on a high fire, add vegetable and ghee oil to it. We heat them, and then put the chopped meat in the cauldron. Fry the meat, stirring, for 5 minutes. Next, add the onion to the meat and continue to cook them together, stirring from time to time. Fry the onion until golden.

Now reduce the heat to medium and put the chopped garlic in the cauldron, cook for 10 seconds and add tomatoes. Mix everything and cook for 5-6 minutes until tomatoes are soft. Next, add the grated carrots and fry all together for 2 minutes. During the frying process, do not forget to stir the contents of the cauldron so that it does not burn.

When this time has passed, pour ground cumin, ground black pepper and salt into the cauldron. Mix everything and pour out half of the specified amount of water. It should not be cold - boiling water is needed. Now add mash, bring the contents of the cauldron to a boil. After that, reduce the heat to a minimum and cook the mash porridge for 25-30 minutes. We close the lid.

Next, add rice to the cauldron, mix. We also add beans. Cook everything together until the rice and masha are ready. If there is not enough water, gradually add more. Do not forget to stir the porridge so that it does not burn. You also need to add boiling water. Cover the cauldron with a lid half, so that everything is cooked faster.

We cook porridge for another 15-20 minutes - mash and rice should become soft. You can turn off the heating earlier if you like when the rice is more crumbly or cook longer for more tenderness of the ingredients.

Ready-made porridge from masha can be supplemented with caramelized onions on top, but this is an optional step. We serve the mash porridge on the table hot.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Mutton - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - dorsal part - 459   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Beans - 328   kcal/100g
  • White beans - 352   kcal/100g
  • Fiery red beans - 23   kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Cumin - 333   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Ghee - 892   kcal/100g
  • Mash - 300   kcal/100g

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