Main Page
Fast and tasty
Grilled pork loin without pickling

Grilled Pork Loin, No Marinade

Pork loin without a marinade is even easier than kebabs. In this recipe I'll show you how to grill pork loin without marinating it. Pork loin is the cut from the back of the hog that includes not just meat but the ribs, part of the backbone, and some fat. It's good for you, too — it digests easily and contains B vitamins, which are important for a healthy nervous system and metabolism.

Natalia Vasilenko

Recipe author

Watch the video

Composition / ingredients

Servings:

Pork loin

Salt

Ground black pepper

Maggi Seasoning

Olive oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 49 % 23 g

Fats 51 % 24 g

Carbohydrates 0 % 0 g

316 kcal

GI: 0 / 0 / 0

Cooking method

Cooking time: 30 min

Step 1:

Gather all the ingredients. Pick fresh, firm meat. Rinse it under running water and pat it dry with paper towels.
Step 2:

Cut the fresh, clean loin into even steaks (we ended up with 5).
Step 3:

Mix the sauce ingredients in a handy bowl, add the olive oil, and stir well. If you're cooking somewhere other than home — at a summer cottage, like us — pour the sauce into a travel-friendly container, and don't forget a silicone brush for basting the steaks as they cook.
Step 4:

Cook the loin over the coals on a grill basket. Build the coals from fruitwood, or from oak, birch, or alder. Once the wood has burned down, lay the steaks out evenly in the basket. Set the basket over the coals so it's easy to flip while cooking.
Step 5:

Throughout the grilling, baste the meat generously with the sauce using the silicone brush, on both sides, until it's fully cooked. The cooking time depends on the thickness and quality of the steaks.
Step 6:

Enjoy — and have a great time!

Spring is finally here, and plenty of folks, tired of being cooped up in their apartments, have headed out to the countryside. It's a great place to get some work done — and to relax after a hard day of it. We always cap off the first workday with something cooked over the coals. And you can grill more than just kebabs out there: vegetables, sausages, fruit, fish — whatever you like. Usually the meat gets marinated first, but today I want to share a recipe for grilling pork loin with no marinade at all. The meat comes out delicious and incredibly tender.