Stuffed Flatbreads in 5 Minutes

You can make them hearty or light! Simple and fast! So tasty! Great with tea, kvass, or juice — and for the guys, with a cold beer or even something stronger!

LydiaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 7 g
Fats 33 % 15 g
Carbohydrates 51 % 23 g
246 kcal
GI: 39 / 0 / 61

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    Knead a dough from the flour, starch, and water. Put it in a bag. Prep all the other ingredients.

  2. Step 2:

    Step 2

    Make the filling. Finely chop the onion and garlic, and chop the herbs. Season to taste — we love it spicy! The filling should be loose enough to spread over the dough. Other fillings work well too: potato with cheese and herbs, boiled and ground liver, chicken with mushrooms, and so on.

  3. Step 3:

    Step 3

    Divide this amount of dough into 8 pieces. Roll one piece out into a thin, almost translucent round. Make a cut from the edge to the center. Spread a thin layer of filling over three of the four quarters.

  4. Step 4:

    Step 4

    Step 1: fold and seal the edges!

  5. Step 5:

    Step 5

    Step 2: keep folding and sealing the edges!

  6. Step 6:

    Step 6

    Step 3: seal the last edge, then gently go over it with a rolling pin!

  7. Step 7:

    Step 7

    Heat a skillet, grease it with vegetable oil (a dry pan works too), and brown the flatbread on both sides! Then lower the heat, pour in a couple of tablespoons of water, and cover for 2–3 minutes. I give it about 1.5 minutes per side. Slide it onto a plate! Repeat with the rest of the dough and filling. Stack all the flatbreads together — I served each one individually!

  • Delicious flatbreads! Any filling works! And they come together fast!

Caloric content of the products possible in the composition of the dish

  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Zira - 112  kcal/100g
  • Mixed minced meat - 351  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Green onion - 19  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Ground red pepper - 318  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Ground hot pepper - 21  kcal/100g
  • Paprika - 289  kcal/100g
  • Coriander greens - 25  kcal/100g
  • Table salt - 0  kcal/100g
  • Potato starch - 300  kcal/100g
  • Ginger Powder - 335  kcal/100g

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