Carp in breadcrumbs

A hearty original dish will amaze both on weekdays and on holidays. Carp is served in breadcrumbs, preferably with vegetables. Mashed potatoes, steamed potatoes, boiled rice and buckwheat have also proven themselves well. A wonderful dinner, breakfast and lunch, full of flavors and benefits. A very useful fish for children also has a small number of small bones.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 34 % 13 g
Fats 45 % 17 g
Carbohydrates 21 % 8 g
234 kcal
GI: 13 / 0 / 88

Step-by-step cooking

Cooking time: 35 min
  1. Step 1:

    Step 1.

    Carp carcass should be cleaned of scales. Then gut it thoroughly.

  2. Step 2:

    Step 2.

    Removing the head, tail part, from the fish, the fillet of which we need to get, we will remove all the fins and separate the fillet using either a sharp knife or convenient kitchen scissors.

  3. Step 3:

    Step 3.

    There will be two parts, one of which can be used for frying. And then you can remove the ridge from the second one.

  4. Step 4:

    Step 4.

    Cut the fillet of freshwater fish into pieces. Salt and spices are what will make it tastier and more fragrant. We will sprinkle fillets, not sparing goodies and spices.

  5. Step 5:

    Step 5.

    Do you want the fillet to get a crispy crust? Roll the fish not in flour, but in breadcrumbs.

  6. Step 6:

    Step 6.

    To finally get rid of the smells that, alas, carp sins, like all carp, we will cut a lemon. They can be overlaid with fish, and then, frying fillets, fry the lemon circles themselves.

  7. Step 7:

    Step 7.

    Garlic is another component that can make this fish tastier. Cut into strips and sprinkle fillets on one side (which will be fried first). Even better – fine tune and rub this mass into the fillet itself.

  8. Step 8:

    Step 8.

    Heat the frying pan. Pour the oil. As soon as you realize that it is heated, you can send fillets to the sizzling oil. Put the pieces on the side on which you put the garlic. And arrange the lemon circles around the fish. Fry until you see that its surface is golden and the crust has become crispy. By the way, lemon chips have a very spicy taste!

And more tips

You can fry fillets in butter, only here you need to make sure that the fish does not burn, because butter sins with this.

Putting the fish in the pan at a short distance.

Carp, especially fillets are fried very quickly – 5 minutes on each side.
If you want the carp to turn out even juicier, hold it in a frying pan under a lid or add a little broth (water) and simmer, covered with a lid, for 3-4 minutes.

You can stew carp fillets after frying in broth, water, cream, sauce, etc.

Spices for carp can be chosen any.

Do not forget to hold the fish on a napkin before serving, so that as much fat as possible is absorbed into it.

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Garlic - 143   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Carp of Azov - 121   kcal/100g
  • Caspian carp - 97   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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