Ryapushka in breadcrumbs
Composition / ingredients
6
servings:
Cooking method
1. We need to clean the grouse from the scales, then we cut the abdomen and clean it from the insides and the black film, we carefully remove it, otherwise the fish will be bitter. We remove the head along with the gills.
2. The finished carcass is washed and dried. Salt and pepper to taste, rub well outside and inside. You can also use spices for fish.
3. Heat the frying pan, pour vegetable oil. Breading the grouse in breadcrumbs and fry on both sides until golden brown. We transfer it to a paper towel and let the excess fat drain.
Caloric content of the products possible in the composition of the dish
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Pepper - 26 kcal/100g
- Breadcrumbs - 347 kcal/100g
- Ryapushka - 88 kcal/100g