Hazel Grouse Braised in Sour Cream
A really tasty dish you simply have to try! An elegant, aromatic recipe for anyone who loves game birds. The grouse comes out tender in a sour cream–garlic sauce with a gentle tang and a rich, creamy flavor. This one is a must-try!
Bulochka
Recipe author
Hazel Grouse Braised in Sour Cream
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 %
17 g
Fats 55 %
22 g
Carbohydrates 3 %
1 g
264 kcal
GI:
100
/
0
/
0
- Rinse the grouse and pat it dry before browning. Cut it into serving pieces. 2. Heat a skillet and add the vegetable oil. Brown the grouse on all sides until golden. 3. Now season the meat with salt, pepper, and garlic powder. Pour in the sour cream, cover, and braise over low heat for 1 hour. Scatter with fresh chopped herbs and serve!
Caloric content of the products possible in the composition of the dish
- Sour cream 30% fat - 340 kcal/100g
- Sour cream 25% fat - 284 kcal/100g
- Sour cream 20% fat - 210 kcal/100g
- Sour cream 10% fat - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Frozen packaged soup greens - 41 kcal/100g
- Fresh herbs - 41 kcal/100g
- Pepper - 26 kcal/100g
- Garlic powder - 331 kcal/100g
- Hazel grouse - 254 kcal/100g
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