Hazel Grouse Braised in Wine
A zesty hazel grouse recipe for true food lovers! This is an amazingly delicious dish—I tried it recently at a restaurant, and my husband and I loved it. I made it at home with this recipe and it turned out wonderful. The alcohol cooks off, leaving a light aroma and a little tartness from the lingonberries. I highly recommend making this grouse in wine!
katyshaa
Recipe author
Hazel Grouse Braised in Wine
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 %
13 g
Fats 55 %
18 g
Carbohydrates 6 %
2 g
226 kcal
GI:
100
/
0
/
0
- Rinse and dry the grouse. Cut into serving pieces. 2. Heat a sauté pan and add the vegetable oil along with a pat of butter. Brown the grouse on all sides until golden. 3. Peel the onion and slice it into half-moons. Cut the carrot into batons. Add the vegetables and lingonberries to the pan, pour in the water and wine, then season with salt and spices to taste. 4. Cover and simmer for about half an hour, until the meat is tender. Serve with fresh herbs and vegetables.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Lingonberries - 43 kcal/100g
- Butter 82% - 734 kcal/100g
- Unsalted table butter - 709 kcal/100g
- Unsalted farmhouse butter - 661 kcal/100g
- Salted farmhouse butter - 652 kcal/100g
- Clarified butter - 869 kcal/100g
- Liqueur wine - 212 kcal/100g
- Semi-dry wine - 78 kcal/100g
- Dry wine - 64 kcal/100g
- Red wine - 88 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Hazel grouse - 254 kcal/100g
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