Liver "Beauty of the East"

A tasty dish with an unusual flavor. Nothing complicated about it — everything is quick and easy.

LucyAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 10 g
Fats 15 % 5 g
Carbohydrates 55 % 18 g
143 kcal
GI: 67 / 0 / 33

Cooking method

  1. Step 1:

    Step 1

    Cut the liver into serving-sized pieces and pound them flat like cutlets, then slice into long strips. If you're using chicken liver, there's no need to pound it.

  2. Step 2:

    Step 2

    Sprinkle the liver with the starch, paprika, and salt, press in the garlic, and add the vegetable oil. Stir and let it sit for 20 minutes.

  3. Step 3:

    Step 3

    Stir together the soy sauce, honey, and tomato paste.

  4. Step 4:

    Step 4

    Cut the onion into half-rings.

  5. Step 5:

    Step 5

    Once the liver has marinated, fry it on all sides in vegetable oil.

  6. Step 6:

    Step 6

    Then add the onion.

  7. Step 7:

    Step 7

    Pour the boiling water over the mixture and stir.

  8. Step 8:

    Step 8

    Pour the sauce over the liver and simmer, covered, for 7-10 minutes. Serve with your favorite side dish.

Caloric content of the products possible in the composition of the dish

  • Honey - 400  kcal/100g
  • Lamb liver - 101  kcal/100g
  • Beef liver - 735  kcal/100g
  • Goose liver - 412  kcal/100g
  • Duck liver - 405  kcal/100g
  • Beef liver - 130  kcal/100g
  • Garlic - 143  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Starch - 320  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Paprika - 289  kcal/100g

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