Quick and Easy Pork
A trendy dinner! For when you want meat but don't feel like fussing over it. I love this recipe — nothing extra!
Goloda-Net
Recipe author
Quick and Easy Pork
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 %
10 g
Fats 68 %
21 g
Carbohydrates 0 %
0 g
227 kcal
GI:
0
/
0
/
0
- First, fry the sliced pork in a skillet (uncovered) with no oil, so all the moisture cooks out of the meat. Only then add the oil and fry until golden brown. Add the salt, dill, and water, and simmer for 50 minutes, until tender.
Caloric content of the products possible in the composition of the dish
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Dill greens - 38 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
Similar recipes
Related and additional categories: