Carp in pieces

Test method of cooking fish! By all means try it! What could be tastier than stewed carp? Nothing for me! A dish that carries not only taste, but also charm (or maybe I'm just a fish gourmet? not excluded :)
snejokAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 15 g
Fats 37 % 11 g
Carbohydrates 13 % 4 g
172 kcal
GI: 25 / 0 / 75

Cooking method

Cooking time: 1 h

1. We clean the fish from the scales, remove the insides, cut off the head and fins, including the tail fin. My carcass under running water, cut into two parts along the ridge, then cut into portions.

2. Each piece is breaded in flour and fried in vegetable oil from all sides.

3. Peel the onion, cut into half rings. We put all the fried pieces of carp in a frying pan, put onions on top of them, add salt, pepper, dried garlic. Add sour cream and pour hot water, simmer on very low heat for 20 minutes.

We serve stewed carp in hot form

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Carp of Azov - 121   kcal/100g
  • Caspian carp - 97   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Garlic powder - 331   kcal/100g

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